Ayurveda and Wellness hot spots

Sri Lanka has always been a place that refreshes not just the mind and body, but also the soul and spirit. And for thousands of years, the most popular method used to restore and rejuvenate tired bodies and weary souls has been Ayurveda the oldest and most holistic medical system available in the world. Based on indigenous Indian medicine, it draws not only on a deep understanding of physiology, but also elements of philosophy, psychology and spirituality. It was so influential that traditional Tibetan, Chinese and Greek medicine embraced many of the concepts introduced by Ayurveda. Ayurveda is not considered a special treatment as in urban areas but an everyday method of treating aches and pains. In fact, the number of trained Ayurvedic practitioners in the island exceeds that of Western doctors. Even those familiar with traditional spa treatments in the West, like aromatherapy and shiatsu, will find Ayurveda a new experience which is becoming increasingly sought after. Such seekers will find Sri Lanka a singular destination for all that collective wisdom regarding Ayurveda can be experienced in stylish and refined spas with some of the world's best professional therapists that friendly and courteous in Sri Lankan manner.